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Gentle Flow Yoga - Group Session with Tawnja (Virtual)

Timezone

Eastern Time - US and Canada

Duration
60 Minutes

Group Session with Tawnja

A nurturing, gentle yoga practice that combines mindful stretches and flowing movements to release tension, center your thoughts, and create mental space. Perfect for finding moments of calm and physical ease in your daily routine.



Upcoming Schedule

FRI NOV 7, 8:30 - 9:30 AM EST
WED NOV 12, 8:30 - 9:30 AM EST
THU NOV 13, 9 - 10 AM EST
FRI NOV 14, 8:30 - 9:30 AM EST
WED NOV 19, 8:30 - 9:30 AM EST
THU NOV 20, 9 - 10 AM EST
FRI NOV 21, 8:30 - 9:30 AM EST
WED NOV 26, 8:30 - 9:30 AM EST
THU NOV 27, 9 - 10 AM EST
FRI NOV 28, 8:30 - 9:30 AM EST

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