Package Details

• 12 sessions total

• 60 minutes

• Mix and match between Gentle Flow (Virtual) and Chair Yoga (Virtual) sessions

• Flexibility to choose what works best for you each week

12-Session Yoga Package with Tawnja

Choose from two nurturing yoga practices that fit your needs:

Gentle Flow Yoga (Virtual) - A mindful practice combining gentle stretches and flowing movements to release tension, center your thoughts, and create mental space. Perfect for finding moments of calm and physical ease in your daily routine.

Chair Yoga (Virtual) - Traditional yoga poses gently adapted for seated practice or using a chair for support. This accessible format is ideal for everyone, especially if you find standard poses challenging due to age, mobility concerns, or recovery from an injury.

Package Details

• 6 one-on-one virtual yoga sessions

• Customized practice based on your goals and abilities

• Flexibility to focus on one style or combine both

• Duration: 60 minutes

6-Session Private Yoga Package with Tawnja (Virtual)

Experience personalized yoga designed just for you in a safe, supportive space for wellness.

Choose Your Style:

Gentle Flow Yoga - Through personal guidance and mindful movement, we’ll work together to release tension, quiet your mind, and create space for clarity. Develop your own path to daily peace and physical well-being.

Chair Yoga - Experience a personalized approach to seated yoga tailored specifically to your needs, ensuring a comfortable and supportive experience just for you.

Package Details

• 4 one-on-one virtual coaching sessions

• Personalized guidance at a pace that works for you

• A supportive space for transformation and growth

4-Session Private Coaching Package with Tawnja (Virtual)

Your wellness journey begins here. This package offers four deeply personal coaching sessions in a confidential, supportive space designed for open sharing and deep reflection.

Feel empowered to take meaningful steps forward in life. Each session is thoughtfully tailored to your unique path of growth and holistic well-being, building on the progress you make along the way.