Private Sessions (Virtual) - Gentle Flow Yoga, or Chair Yoga

Timezone

Eastern Time - US and Canada

Duration

60 minutes

Private Session with Tawnja (Virtual)

Gentle Flow Yoga. Experience a private, customized, gentle yoga session designed just for you. Through personal guidance and mindful movement, we’ll work together to release tension, quiet your mind, and create space for clarity. This one-on-one practice offers the perfect opportunity to develop your own path to daily peace and physical well-being.

Chair Yoga. In a one-on-one Chair Yoga session, you’ll experience a personalized approach to seated yoga tailored specifically to your needs, ensuring a comfortable and supportive experience just for you.

It is a safe place for wellness.